Our Counselling
Individual Counselling
Individual Counselling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change. It can improve skills related to respect, confidence, and empathy. Often, those who have mental health disorders struggle with their symptoms. This often leads to the development of poor behaviors.
Couple Counselling
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.
Marriage Counselling
Couples therapy is also known as marriage counselling, couples counselling, or marital therapy. It’s a specific type of family therapy that can be beneficial in exploring the root causes of conflict between two people. This type of relationship therapy also focuses on improving communication skills so a romantic relationship can heal and grow. It can be instrumental in creating a partnership that’s built on mutual respect, consideration, and trust.
Family Counselling
Family counselling helps improve communication, solving family problems, understanding and handling special family situations, and creating a better functioning home environment. in family counselling, families have the opportunity to work on their problems in a safe and controlled environment, with the guidance of a mental health professional. Family counselling can enhance skills required for health family functioning. This includes communication, conflict resolution, and problem-solving.
Geriatric Counselling
Counselling can help older adults who may have difficulty with the transitions of aging to manage their emotions, find new sources of enjoyment and meaning, and find new support systems. It can help people face their fears of death, if they have such fears, and deal with grief as friends and family members pass on.
Counselling for Seafarers
It helps them make better decisions and have higher work performance, take fewer risks and have a lower risk of accidents or injuries teaches to pay attention to your well-being can really make a difference and mean that you can learn to limit the risks of working at sea and keep yourself fit, healthy and happy.